Coffee at Dinner: A Recipe for Sleeplessness?
Many people enjoy a cup of coffee throughout the day, but as evening approaches, a common question arises: will that final caffeine fix disrupt your slumber?
Many people enjoy a cup of coffee throughout the day, but as evening approaches, a common question arises: will that final caffeine fix disrupt your slumber?
That morning cup of coffee is more than just a ritual; for many, it's a crucial part of kickstarting the day.