Select | Cafe Science

Sip Your Way to Serenity: Selecting Teas for Daily Calm

Certain teas, particularly those rich in L-theanine, may help reduce stress and anxiety throughout your day.

Topic: Tea Tea, Select, Teas, Might, Reduce

Certain teas, particularly green and oolong varieties, may offer cognitive benefits due to compounds like L-theanine and catechins.

Topic: Tea Tea, Select, Teas, Might, Support

Opt for naturally lower-acid coffee beans like certain Arabicas and consider cold brewing. For tea, explore green or herbal varieties.

Topic: Coffee Coffee, Select, Tea, Varieties, Known