Breaks | Cafe Science

The Strategic Sip: Harnessing Coffee and Tea Breaks for a Calmer Workday

Small, intentional coffee or tea breaks can effectively reduce stress and enhance focus during a busy workday.

Topic: Coffee Coffee, Incorporate, Small, Intentional, Breaks

Transform coffee and tea breaks into opportunities for gentle movement and eye relief, enhancing overall physical well-being.

Topic: Coffee Coffee, Tea, Breaks, Promote, Physical

Transform your coffee breaks from mere caffeine fixes into mindful pauses that actively reduce stress.

Topic: Coffee Coffee, Incorporate, Mindful, Breaks, Day