Bit | Cafe Science

Winding Down After That Late-Day Coffee: A 15-Minute Relaxation Ritual

Engage in gentle stretching or a brief meditation session to counteract late-day coffee's stimulating effects and promote sleep.

Topic: Coffee Coffee, Had, Bit, Too, Late

Dilute your afternoon coffee with a small amount of hot water to reduce its intensity without sacrificing flavor.

Topic: Coffee Coffee, Notice, Making, Feel, Bit

Slightly adjust your tea's brewing temperature to enhance its flavor profile and combat a 'flat' taste.

Topic: Tea Tea, Tastes, Bit, Flat, Today

Certain teas offer comfort when ill due to specific compounds like catechins and L-theanine, influencing taste and potential therapeutic benefits.

Topic: Tea Tea, When, You, Feeling, Bit

Transform your tea with everyday spices. A pinch of cinnamon, cardamom, or ginger can add delightful complexity and warmth.

Topic: Tea Tea, Easy, Way, Infuse, Bit