Certain teas, particularly those rich in catechins and antioxidants, show promise in supporting skin hydration and a healthy complexion, offering a natural avenue for skin health.
Certain teas, including green, oolong, black, and Pu-erh varieties, can positively influence gut microbiota, promoting beneficial bacteria and aiding digestion.
Certain teas, like black goji berry and Tieguanyin oolong, may offer digestive comfort by influencing glucose release and bile acid binding.
Choose teas like green, oolong, black, and Pu-erh for their diverse positive impacts on gut microbiota, promoting beneficial bacteria and overall gut health.