Decoding the Bitterness: Unraveling Coffee's Common Culprit and Brewing Solutions

Topic: Coffee Updated 2025-10-31
Translations: 中文
TL;DR

Over-extraction is a primary cause of bitter coffee. Adjusting grind size, water temperature, and brew time can significantly reduce bitterness.

Question: What’s a common cause of bitter coffee, and how can I easily adjust my brewing to reduce it?

The Pervasive Problem of Bitterness

Few things can derail a perfectly anticipated cup of coffee like an unwelcome wave of bitterness. This sharp, astringent quality can overpower the nuanced flavors that make coffee so beloved. While some level of bitterness is inherent to coffee due to compounds like chlorogenic acids [5], excessive bitterness often signals a brewing misstep. The quest for a balanced cup is a journey many coffee enthusiasts undertake, and understanding the root causes is the first step toward a more enjoyable experience.

The Culprit: Over-Extraction

The most common reason for bitter coffee is over-extraction. This occurs when the brewing process dissolves too many soluble compounds from the coffee grounds into the water. Initially, desirable flavors like sweetness and acidity are extracted. However, as extraction continues, more bitter compounds are released, eventually dominating the palate [8]. Factors that contribute to over-extraction include a grind that is too fine, water that is too hot, and a brew time that is too long.

The Role of Grind Size

Grind size plays a critical role in the rate of extraction. A finer grind presents more surface area to the water, leading to faster extraction. If the grind is too fine for the brewing method, the water will extract too much, too quickly, resulting in bitterness [5]. For example, if using a French press, a grind that is too fine can lead to over-extraction and a muddy, bitter brew. Conversely, a grind that is too coarse can lead to under-extraction and a weak, sour cup.

Temperature and Time: The Delicate Balance

Water temperature is another significant factor. Water that is too hot can aggressively extract bitter compounds. While specific optimal temperatures can vary, generally, water between 195°F and 205°F (90.5°C and 96°C) is recommended [4]. Brewing time is also crucial. Longer contact times between the coffee grounds and water allow for more extraction. If your brew time is excessive for your grind size and temperature, you will likely end up with a bitter cup. For instance, a pour-over that takes significantly longer than the recommended 2-4 minutes can easily become over-extracted.

Simple Adjustments for a Smoother Sip

The good news is that addressing bitterness is often straightforward and requires only minor adjustments to your brewing routine. The key is to slow down or reduce the extraction of those undesirable compounds.

  • Adjust Grind Size: If your coffee is bitter, try a coarser grind. This will slow down the extraction process. You might need to experiment slightly to find the perfect setting for your grinder and brewing method.
  • Lower Water Temperature: If you are using very hot water, try lowering the temperature slightly, perhaps by a few degrees, within the recommended range [4].
  • Reduce Brew Time: Shorten the contact time between the coffee grounds and water. This could mean pouring faster in a pour-over, pressing the plunger sooner in a French press, or reducing the total brew cycle in an automatic machine.
  • Consider Coffee Type: While not a brewing adjustment, it’s worth noting that different coffee species can have varying flavor profiles and inherent bitterness levels. For instance, Coffea arabica and Coffea canephora (robusta) have different characteristics that can influence the final taste [4].

By paying close attention to these variables and making incremental adjustments, you can effectively combat coffee bitterness and unlock the full spectrum of desirable flavors in your brew. The pursuit of the perfect cup is a rewarding endeavor, and understanding the science behind brewing is an invaluable tool.

References

[1] — Ernesto Illy, Luciano Navarini — Neglected Food Bubbles: The Espresso Coffee Foam. — 2011-Sep — https://pubmed.ncbi.nlm.nih.gov/21892345/ [2] — Magdalena Zdanowicz, Marta Rokosa, Magdalena Pieczykolan, Adrian Krzysztof Antosik, Katarzyna Skórczewska — Biocomposites Based on Wheat Flour with Urea-Based Eutectic Plasticizer and Spent Coffee Grounds: Preparation, Physicochemical Characterization, and Study of Their Influence on Plant Growth. — 2024-Mar-06 — https://pubmed.ncbi.nlm.nih.gov/38473683/ [3] — Gustavo Galarza, Jorge G Figueroa — Volatile Compound Characterization of Coffee ( — 2022-Mar-21 — https://pubmed.ncbi.nlm.nih.gov/35335365/ [4] — Katarína Poláková, Alica Bobková, Alžbeta Demianová, Marek Bobko, Judita Lidiková, Lukáš Jurčaga, Ľubomír Belej, Andrea Mesárošová, Melina Korčok, Tomáš Tóth — Quality Attributes and Sensory Acceptance of Different Botanical Coffee Co-Products. — 2023-Jul-11 — https://pubmed.ncbi.nlm.nih.gov/37509767/ [5] — Rongsuo Hu, Fei Xu, Xiao Chen, Qinrui Kuang, Xingyuan Xiao, Wenjiang Dong — The Growing Altitude Influences the Flavor Precursors, Sensory Characteristics and Cupping Quality of the Pu’er Coffee Bean. — 2024-Nov-28 — https://pubmed.ncbi.nlm.nih.gov/39682914/ [6] — Rongsuo Hu, Fei Xu, Liyan Zhao, Wenjiang Dong, Xingyuan Xiao, Xiao Chen — Comparative Evaluation of Flavor and Sensory Quality of Coffee Pulp Wines. — 2024-Jun-27 — https://pubmed.ncbi.nlm.nih.gov/38999011/ [7] — Eliot Jan-Smith, Harley Downes, Aaron P Davis, Adam Richard-Bollans, Jeremy Haggar, Daniel Sarmu, Geoffrey C Kite, Melanie-Jayne R Howes — Metabolomic insights into the Arabica-like flavour of stenophylla coffee and the chemistry of quality coffee. — 2025-Mar-19 — https://pubmed.ncbi.nlm.nih.gov/40108189/ [8] — Laurianne Paravisini, Ashley Soldavini, Julie Peterson, Christopher T Simons, Devin G Peterson — Impact of bitter tastant sub-qualities on retronasal coffee aroma perception. — 2019 — https://pubmed.ncbi.nlm.nih.gov/31581213/

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